Group Therapy

Support and Coping Skills Groups in McKinney, TX

What is Group Therapy?

Group counseling at The Next Chapter Counseling offers a supportive environment where people facing similar challenges can come together to share experiences, learn new skills, and feel less alone. Whether you're navigating anxiety, relationship stress, or supporting a loved one through addiction, our therapy groups offer connection, growth, and healing in community.

Each group is led by a licensed therapist and structured to create a safe, welcoming space where members feel seen, supported, and encouraged.

Why Group Therapy?

  • Feel understood by others facing similar struggles

  • Learn practical coping and communication strategies

  • Grow confidence and self-awareness

  • Practice emotional expression in a safe setting

  • Build connection and resilience

Group Counseling Options at Our McKinney Office:

  • Teen Support Groups: For adolescents navigating anxiety, peer stress, or self-esteem issues

  • Women’s Empowerment Groups: For women exploring identity, life transitions, and emotional wellness

  • Anxiety & Stress Management Groups: Learn tools to manage worry, tension, and burnout

  • Family Support Group (Substance Use): For family members coping with the impact of a loved one’s substance use—find support, understanding, and tools to navigate complex emotions and boundaries

Our group offerings rotate seasonally based on community needs. Not sure which group is right for you? We’re happy to help you explore your options.

We offer group therapy in McKinney, TX, and surrounding areas. Contact us to join a current group or add your name to an interest list.

Our Therapists Who Facilitate Group Counseling:

Grace Bennett