Virtual/Online Therapy

Online Counseling in Texas

How Virtual/Online Therapy Works:

Online therapy allows you to connect with a licensed therapist through secure, HIPAA-compliant video or phone sessions from anywhere in Texas. Whether you're juggling a busy schedule, prefer the privacy of home, or live in a rural area, virtual therapy brings professional support to your space—on your terms.

What Does Virtual/Online Therapy Help With?

  • Anxiety and depression

  • Stress, overwhelm, and burnout

  • Relationship or family conflict

  • Life transitions or identity shifts

  • Trauma, grief, or past pain

  • Ongoing emotional wellness and personal growth

Why Choose Virtual/Online Therapy?

Virtual therapy removes many of the common barriers to care—like commute time, childcare needs, or mobility issues—making it easier to show up for your mental health. You get the same meaningful connection, guidance, and support as in-person sessions, all from a place where you feel safe and comfortable.

We provide online therapy for individuals, couples, and families across Texas. Reach out today to see if it’s the right fit for you.

Our Therapists Who Offer Virtual Therapy Sessions:

Grace Bennett

Akiva O’Connor

Emily Pennington